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Nowadays, sweet potatoes are a popular side dish in more and more Hungarian households, which is actually easy to prepare, but if you want a really crunchy end result, it can’t hurt to follow a few little rules.
Everyone will want to rehearse
Sweet potatoes, also known as yams, are a true super vegetable in many ways. On the one hand, it is very tasty, it goes well as a side dish with any main course, but it can also be a delicious dish on its own. On the other hand, it is extremely healthy because it is full of vitamins and minerals that are important for the human body – it contains beta-carotene, it is rich in vitamins C, B1, B2, B6 and E as well as calcium, and it also contains iron , magnesium, manganese, potassium, phosphorus, sodium, selenium, copper and zinc. Regular consumption is also highly recommended as it is an excellent source of protein, supports the proper functioning of the immune system, prevents constipation and bloating and the fact that it can be easily integrated into the diet is just the icing on the cake due to its energy content 117 calories per 100 grams. Many people “criticize” them because they are not as crispy compared to traditional potatoes, but it all depends on the preparation; If we try a few simple tricks, the sweet potato will also become perfectly crispy. Details in the gallery!
The first and most important thing is to make sure that the skin of the sweet potato is firm and smooth when buying, because this is the only way we can determine that it is ideally fresh. Because it has a high moisture content, it can only be stored in a dry, cool place for a few days.
Click for more pictures!
One of the most popular side dishes in Hungarian cuisine is nokedli, and making it is much easier than most people think – you just need to pay attention to a few details to achieve the perfect end result.
Photo: 123rf
Source: mindmegette.hu
#crispy #result #depends