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In this “Buffet” episode, the guest of “tv3.lv” sports editor Jānis Janševics and MVP editor-in-chief Ingmāras Jurisons is the best football player in Latvia in 2023, the Latvian champion in the RFS and one of the leaders of the national team Jānis Ikaunieks.
“During my vacation I went on an expedition to Wim Hof . There were all kinds of cold therapies. We climbed a snowy mountain in shorts. Only in shorts and boots. It was so interesting. The climb there took three hours. When he climbed up, in the warmth, already in the house, his whole body was already shaking, he didn’t know where to go.
There are also daily cold treatments. And breathing tasks can go really deep inside. You are drugged in this way, just by yourself, by breathing. Wim Hof is very popular worldwide, I had also read his book, I was very interested in it. There were 400 people there, many of them in groups of 25.
I was invited by a teammate. He ended up breaking his back. But that’s okay, he’s back on his feet. He said he wouldn’t go and then I went alone. But it was absolutely fine, contact was easy, people were so responsive,” said Jānis.
You can watch the full episode of Bufetes on tv3.lv and YouTube channel and listen on Spotify and Apple Podcasts.
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