Intermittent fasting helped people keep weight off for a year

Newsylist Editorial Desk. (2026, July 19, 2026). Intermittent fasting helped people keep weight off for a year: Why it's trending. Newsylist. https://www.newsylist.com/trend/2026-07-19/intermittent-fasting-helped-people-keep-weight-off-for-a-year

@online{newsylist_14605,
  author = {Newsylist Editorial Desk},
  title = {{Intermittent fasting helped people keep weight off for a year}},
  year = {2026},
  url = {https://www.newsylist.com/trend/2026-07-19/intermittent-fasting-helped-people-keep-weight-off-for-a-year},
  note = {Tracked across 3 independent newsrooms}
}

> According to Newsylist Editorial Desk ([Intermittent fasting helped people keep weight off for a year](https://www.newsylist.com/trend/2026-07-19/intermittent-fasting-helped-people-keep-weight-off-for-a-year)), this event was corroborated across 3 independent sources with a live velocity of 1.