Think you need 10,000 steps a day? Science says otherwise

Coverage (9)

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  Think you need 10,000 steps a day? Science says otherwise WILX · 26d ago
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  More effective than a regular walk Modern.az · 26d ago
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  Walking isn’t enough: this study reveals what more you should do to really stay fit Earth.com · 26d ago
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  ‘Walking is one of the most underrated things’: Geriatric doctor says you don't need to join a gym to start exercising Hindustan Times · 26d ago
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  Think you need 10,000 steps a day? Science says otherwise AZ Family · 26d ago
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  Think you need 10,000 steps a day? Science says otherwise Cleveland 19 News · 26d ago
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  A meta-analysis of nearly 47,500 adults found that mortality risk kept falling as people took more daily steps, with the association levelling off at roughly 6,000 to 8,000 steps a day among adults aged 60 and older. Space Daily · 26d ago
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  Forget 10,000 Steps A Day. This $50 Tool Makes It Easy To Get Moving At Home. HuffPost · 26d ago
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  Think you need 10,000 steps a day? Science says otherwise Live 5 News · 26d ago broke it first

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