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The hidden brain killer

New reports link poor sleep habits and genetics to accelerated brain aging and early-onset Alzheimer's.

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2110Jul 7 05:29Jul 7 07:29 UTC

The brief

Recent findings connect specific sleep habits and genetic factors to early Alzheimer's and the aging process of the brain. According to coverage, certain poor sleep patterns have been shown to make brains appear a year older.

Reporting from The Star, HuffPost UK, Yahoo Creators, and Trinidad Express Newspapers emphasizes the link between sleep quality and brain health. Yahoo Creators notes that a doctor has provided explanations on how these habits impact brain age.

Future focus remains on the three common sleep habits tied to brain aging and the specific genetic links associated with early Alzheimer's.

Synthesized by Newsylist from the headlines below under a strict no-invention contract. ✓ fact-checked: all claims supported by sources Updated 14m ago.

Quick answers

What is the effect of poor sleep habits on the brain?

According to Yahoo Creators, poor sleep habits have made people's brains look a year older.

Are genetics a factor in this trend?

Yes, The Star reports that both genes and sleep habits are linked to early Alzheimer's.

How many common sleep habits are tied to brain aging?

HuffPost UK identifies three common sleep habits tied to the process.

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