3 things to begin paying attention to as you age
Recent health coverage highlights the evolving nutritional requirements and protein intake strategies necessary for maintaining strength as adults age.
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Recent health coverage highlights the evolving nutritional requirements and protein intake strategies necessary for maintaining strength as adults age.
Rising concerns show many adults miss the protein levels linked to healthier aging.
A dietitian's rating of popular protein sources is sparking discussions on optimal nutrition, with eggs receiving a perfect score.