Women's Health

Why Weight Lifting Is Good for Your Heart

Here’s what happens to your body when you stop drinking alcohol

One type of sleep linked to dramatically lower risk of dementia, Parkinson's and 81 other diseases

Amber Heard runs a marathon and more star snaps

I review shoes for a living. These are the only Amazon deals worth your money

Study finds a whole-grain sweet spot for heart health

10-minute fitness habit can help adults over 40 maintain muscle and stay strong

Can cutting ultra-processed foods help with depression? A new study offers clues

Popular Supplement Increases Strength Even Without Exercise, Study Shows

iPhone 14 Pro vs. iPhone 18 Pro Buyer's Guide: Should You Upgrade?

6 sneaky ways to eat more fiber, according to experts

You’re Paying for 3 Popular Supplements Scientists Now Suspect Could Hurt Your Aging Brain

Forget 10,000 Steps. That Was Never True. These Two Easier Walking Habits Cut Your Death Risk by up to 43%

Women over 50 should lift heavier, says Dr Vonda Wright

Column | The muscle ability you lose fastest with age

How to start strength training in midlife

Coffee Drinkers Have Less Fat, More Muscle, And Surprising Sex Hormone Differences

New Studies Link Menopause Hormone Therapy to Lower Alzheimer’s Risk

Running on 4 Hours of Sleep? This 20-Minute Fix Works Almost as Well as a Nap

High-intensity sprints can trigger molecular changes in the bloodstream

An ‘Exercise Pill’ Just Cleared Its First Human Test

New Research Shows a Strong Link Between This GLP Medication and Hair Loss. Experts Weigh In.

Experts Say This Type Of Exercise Is The 'Fountain Of Youth'— Especially If You're Over 50

Look for the "pink flags" of postpartum psychosis

Ozempic is changing workplace etiquette

Improve grip strength and protect your joints: Here’s what physical therapists at top clinics recommend

Doctors Say This Everyday Drink Could Cut Liver Cancer Risk by Nearly 50%, New Study Finds

A July 2026 study links daily coffee to a near‑50% cut in liver cancer risk, stirring health headlines worldwide

Your brain starts ageing long before memory loss begins: Neurologist explains the daily habits that can protect it as you grow older

9 news sources are covering this Health story right now — Newsylist is tracking how fast it spreads.

How Napheesa Collier's WNBA return will impact the Lynx

Minnesota Lynx star Napheesa Collier is set to return to the WNBA after a nearly 300-day injury hiatus.

Science Says This Workout Can Make Your Body 8 Years Younger. A Trainer Explains How to Do It

Recent research and expert commentary are highlighting the longevity benefits associated with incorporating consistent strength training into weekly routines.

Reducing ultra-processed foods could prevent thousands of heart disease deaths, study suggests

8 news sources are covering this Health story right now — Newsylist is tracking how fast it spreads.

Simple sitting change linked to lower risk of cancer death, study finds

New research suggests a potential link between prolonged sedentary behavior and an increased risk of cancer-related mortality.

Could Creatine Boost More Than Muscles? It May Also Help Depression

​Working out as an older adult: Study finds ‘only one workout’ that sheds fat without losing muscle​

A new study identifies High-Intensity Interval Training (HIIT) as the superior workout for older adults to lose fat while preserving muscle mass.

Want Better Brain Health as You Age? A Surprising New Japanese Study Says Start This 1 Habit, and Never Stop

A new Japanese study suggests that adopting and maintaining a specific habit can strengthen brain health as people age.

Amazon Prime Day ends tonight: We found 369+ best deals still available

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A Common Supplement Shows a Concerning Link to Heart Failure

How to start strength training in midlife, according to female trainers 40 and over

Tetanus cases are on the rise. A doctor explains what to know and how to protect yourself