Prevention

​Heart health: Cholesterol, weight, blood sugar, and blood pressure drop with just ONE food change, study suggests​

Column | Probiotics are wildly popular. But there’s a better way to help your gut.

Clinicians Should Be on Alert for Measles in Adults, Say Experts

Are You Eating Enough Fiber? Here’s How Much You Need and Easy Ways to Get More

Common bedroom mistake could be quietly taking a toll on your health, experts say

More People Are Paying Attention to Gut Health—but Still Skipping This Important Nutrient

AirPods 5 Pre-Orders Go Live, While Older Models Reach Up to $100 Off This Weekend

New Study Links This Popular Beverage to Higher Bone Density

Drinking very hot drinks could triple risk of oesophageal cancer, study finds

Walking an extra 1,000 steps a day may help your heart, study finds

Alcohol-related cancer deaths have doubled, and 1 drink could increase risk

5 Plant-Based Foods With More Protein Than 2 Eggs

Eating dinner too late is wrecking your gut, heart and brain health

Column | The muscle ability you lose fastest with age

Running more effective for sleep loss than a short nap, study finds

Are food recalls increasing under RFK? What the data reveals.

Shingles vaccine linked to 24% lower dementia risk

This Habit Could Lower Your Risk of Heart-Related Death by 39%, Study Says

Celine Dion shares health update on stiff-person syndrome ahead of Paris shows

Sisters Both Get Diagnosed with Endometriosis After Doctors Dismissed Their Debilitating Pain as ‘Just Bad Periods’ for Years

The Surprising Foods That Could Help Lower Your Blood Pressure, According to a New Study

Avoiding These 3 Health Risks in Midlife Linked to 13 More Years Without Dementia

Is Cottage Cheese Healthier Than Yogurt? Dietitians Explain the Differences

False claims about sunscreen gaining traction online

This Simple Daily Habit May Ease Pain and Depression

Nearly 12 million bottles of Rohto eye drops over sterility concerns, FDA announces

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What Doctors Want You to Know About Cervical Cancer Screening

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American Heart Association Reveals How Much Coffee Is Safe for Your Heart

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We Asked 4 Nutrition Experts the Best Dinner To Eat To Lower Blood Pressure and They All Said the Same Thing

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Is 1 Long Walk or Several Short Ones Better for Heart Health? Study Has Answer

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Daily eating habit linked to better brain health in older adults, new research suggests

Hate chia water? Gastroenterologist Dr Joseph Salhab shares 6 healthy ways to have it: Chia muffins to berry smoothie

A gastroenterologist’s six-new chia recipes aim to turn water‑averse consumers into fiber‑rich eaters.

Scientists Searching 6,000 Drugs For Anti-Aging Properties Found One Hiding in Plain Sight

Researchers identify existing medications, including GLP-1 drugs and nasal sprays, as potential candidates for slowing biological aging processes.

Dietitians Suggest These 10 High-Protein Breakfasts That Keep You Satisfied and Energized Throughout the Day

Nutrition experts and dietitians are promoting high-protein, whole-food breakfasts to improve satiety, energy levels, and hormone support.

The Best Time to Take Melatonin for Better Sleep

Melatonin's benefits extend beyond sleep to potential pain relief

High-protein soft pretzels and soups are on the menu as Philly’s iconic food brands compete for GLP-1 consumers

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Watching too much TV in midlife may shrink the brain

8 Low-Sugar Fruits That Support Healthy Blood Sugar

Health experts are highlighting specific low-sugar fruit options and comparing common produce to determine the best choices for blood sugar management.

Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health

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How different types of exercise impact mood and brain chemistry

Recent reports examine how various forms of exercise influence brain chemistry, mood, and long-term cognitive health as people age.

The One Morning Habit Doctors Say Helps You Live Longer

Health experts and longevity doctors are highlighting specific morning routines and nutrition changes to support healthy ageing.

Scientists tested 39 sweeteners and found unexpected gut effects

Research into 39 sweeteners reveals potential changes to gut bacteria, including unexpected interactions with antidepressants.

Just 12 weeks of intermittent fasting may help sustain weight loss a year later: study

New research suggests a 12-week intermittent fasting regimen may support long-term weight maintenance.

New study finds reducing sleep by just 80 minutes per night harms your health: Neurologist Dr Sudhir Kumar explains

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Millions of eye drops recalled nationwide due to potential foreign substance

12 news sources are covering this Business story right now — Newsylist is tracking how fast it spreads.

​Working out as an older adult: Study finds ‘only one workout’ that sheds fat without losing muscle​

A new study identifies High-Intensity Interval Training (HIIT) as the superior workout for older adults to lose fat while preserving muscle mass.

4 surprising (and evidence-based) health benefits of drinking coffee

5 Carbs People with Heart Disease Should Be Eating, According to Dietitians

The 9 Best Foods for Kidney Health, According to Experts

Amazon Prime Day ends tonight: We found 369+ best deals still available

Amazon Prime Day ends tonight with hundreds of deals still available

I'm a World-Renowned Expert: Why Strength Training Matters for Women in Their 30s, 40s, 50s and Beyond

Popular Bone Supplements May Not Prevent Fractures, Major Review Finds

281+ best Amazon Prime Day deals worth buying after sifting through thousands of offers

Major retailers and news outlets are filtering thousands of Amazon Prime Day offers to identify the best values and lowest prices for members.

Shun Amazon with the 24 best anti-Prime Day deals from Best Buy, REI and more

Retailers are launching competing 'anti-Prime Day' sales to attract consumers during Amazon's major summer event.

What if the secret to a healthier ageing brain has been sitting in your fruit bowl all along? Study finds

New research suggests a strong link between vitamin C levels and slower brain aging, potentially reducing dementia risk in older adults.

Common Vaccine Linked to 24% Lower Dementia Risk in Major Study