EatingWell

10 Diabetes-Friendly Breakfast Bowls to Start Your Morning Right

6 Foods with More Fiber Than a Slice of Whole-Grain Bread, According to Dietitians

4 Things Women over 50 Should Do Every Day

4 Things to Avoid After 5 P.M. to Reduce Stroke Risk, According to Experts

How much sunshine do we really need?

Cardiologists Agree—This Common Food Is Fantastic for Heart Health

I Took Creatine for 30 Days—These Were the Biggest Changes I Noticed

5 Grains with More Fiber Than Broccoli

Everyone's talking about hormone therapy for menopause. Should I be on it?

Hormone replacement therapy use has nearly doubled since 2017 amid new guidelines and widespread public discussion.

Eating Avocado May Lower a Key Heart Disease Risk Marker, New Study Finds

Kellogg says it’s removing artificial dyes from cereals by the end of this year

The 8 healthiest beans you should be eating more often, according to nutrition expert

From mice to ‘gym rats’: Unregulated use of peptides raises alarm among researchers

4 Evening Habits to Help Reduce Bloating, According to Dietitians

Here’s what happens to your brain when you stop drinking alcohol

Scientists Propose New Strategy in Fight against High Blood Pressure

5 Breakfast Mistakes That Could Be Raising Your Cholesterol—and What to Do Instead

The Best Type Of Protein To Eat, Depending On Your Health Goals

The Best Time to Take Creatine for Brain Health

Neurologists Warn This Everyday Noise Could Be Aging Your Brain

There Are Over 10 Types of Magnesium—Here’s What to Take for Each Health Condition

Nearly 12 million bottles of Rohto eye drops over sterility concerns, FDA announces

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We Asked 4 Nutrition Experts the Best Dinner To Eat To Lower Blood Pressure and They All Said the Same Thing

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Inflammation Keeps Us Alive. It's Also Making Us Sick.

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The Protein Shift Women over 50 Can Make for Stronger Muscles, According to Dietitians

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20 High-Fiber Breakfasts That Keep You Full Until Lunch

Air travelers can avoid dehydration with these tips from health experts

Health experts are offering guidance on managing nutrition and hydration to combat the specific challenges of air travel.

The FDA Issued a Recall on Thyroid Medication Nationwide

The FDA has issued a nationwide recall of levothyroxine sodium tablets due to the drug being described as subpotent.

The Best Time to Eat Your Biggest Meal of the Day for Better Energy Levels

How Many Electrolytes Should You Be Taking, and Can You Have Too Many?

Rising interest in electrolyte supplementation is sparking a debate over proper dosage, hidden ingredients, and whether food is a superior alternative.

Column | Here’s what an expert on accidental falls does every day to prevent them

Expert shares daily habits to prevent accidental falls

The Best Time to Take Melatonin for Better Sleep

Melatonin's benefits extend beyond sleep to potential pain relief

The 12-Minute Morning Routine That Builds More Strength Than an Hour at the Gym After 50

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6 Worst Foods for High Cholesterol, According to Cardiologists and Dietitians

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The 5 Best Fruits for Better Brain Health, According to Experts

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8 Low-Sugar Fruits That Support Healthy Blood Sugar

Health experts are highlighting specific low-sugar fruit options and comparing common produce to determine the best choices for blood sugar management.

Popular sugar substitutes linked to faster brain aging

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Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health

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The One Morning Habit Doctors Say Helps You Live Longer

Health experts and longevity doctors are highlighting specific morning routines and nutrition changes to support healthy ageing.

I Asked a Podiatrist What to Look for in a Walking Sandal—Here’s What He Said, and 10 Pairs on Sale Right Now

Expert footwear recommendations are trending as consumers seek podiatrist-approved sandals and shoes for summer travel and hiking.

Cardiologists Wish You Would Stop Doing These 3 Things for High Blood Pressure

Cardiologists warn against common habits that increase high blood pressure and stroke risk

Foods Dietitians Want Men to Eat to Lower Inflammation

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Losing Just 80 Minutes of Sleep Could Cause Weight Gain, New Study Finds

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5 Easy Ways to Get 10 Grams of Fiber at Breakfast

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We Asked Dietitians to Name the Healthiest Hot Dog—They All Picked the Same One

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A Week of Easy High-Protein Dinners for Summer (Weekly Plan & Shopping List!)

Summer heatwaves are driving a surge in demand for high-protein, quick, and no-cook dinner solutions.

The Best Morning Drink for Better Liver Health, According to Dietitians

An anti-inflammatory diet may protect against dementia in some older adults

Recent findings suggest a low-inflammation diet could reduce the risk of dementia in some older adults by nearly 30%.

Taking Omega-3 for Your Brain Health? A New Study Says There Are Better Options

Coffee may have powerful effect on liver health, major study suggests

A major new study suggests that coffee consumption may provide powerful benefits for liver health.

Fast Walkers Could Cut Their Risk of Cognitive Decline in Half, New Study Finds

New research suggests that increasing walking speed may significantly reduce the risk of cognitive decline, particularly in adults aged 80 and over.

The No. 1 Way to Tell If a Food Is Anti-Inflammatory, According to Experts

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4 Cardiologists Share the Vegetables They Eat Most Often for Better Blood Pressure

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The #1 Snack to Eat for Kidney Health

Health experts are highlighting dietary choices and lifestyle habits essential for maintaining kidney function and managing chronic disease.

Fruit sold at major grocery chain recalled after 12 sickened with E. coli

Publix has issued a recall for frozen blueberries linked to an E. coli outbreak that has sickened 12 people.

5 Foods Men Should Eat Every Week for Better Cholesterol

The Hoka Bondi 9, Brooks Ghost 17 and More Podiatrist-Approved Pairs Are on Sale This Weekend—Up to 75% Off

Major shoe brands including Hoka, Brooks, Nike, and Adidas are offering steep Fourth of July discounts of up to 75% off.

7 traditional Indian foods that can naturally improve your gut health, according to nutritionist

Nutrition experts are highlighting the role of traditional Indian foods and quick meal planning in optimizing gut health.

Best Fourth of July Deals Under $50 on Ninja, Anker and Samsung

Retailers are launching aggressive Fourth of July sales, with Amazon's event drawing comparisons to Prime Day.

I Took Magnesium for 30 Days to Help Improve My Sleep—Here's What Happened