How to Breathe Better to Feel Better | Health
1706111245 There is something we can say we have done and will do every day of our lives: breathing. Furthermore, we can be sure that we are doing…
1706111245 There is something we can say we have done and will do every day of our lives: breathing. Furthermore, we can be sure that we are doing…
1705937380 But first: What are fear rings? Fear rings are rings with a moving element. There are rings with balls that you can rotate around the ring, and…
1705849044 Shutterstock Everyone cannot escape stress. Stress caused by the accumulation of work, tasks with deadlines, and financial problems can make a person stressed. Stress is the body’s…
1705391139 Don’t we all know that? Stress that not only gets stuck in our heads, but also causes annoying pimples on our face. Yes, we are talking about…
1705392075 According to a 2020 survey by the Ministry of Solidarity, one in two parents report being socially isolated when caring for their children. However, it poses a…
1705253115 These days it’s difficult to find time for yourself and when we hear about mindfulness we often think that it’s a practice that we need to dedicate…
1704724880 Although there are still unexplored applications, hypnosis has been established as a means to treat chronic and acute pain, anxiety and depression, insomnia, smoking and obesity. Hypnosis…
1703859182 From the editorial team Published on December 27th, 2023 at 3:14 p.m., updated yesterday at 4:17 p.m. What are the benefits of Matcha? Anna Efetova/Getty Images This…