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The black mulberry is the most prominent member of the mulberry family and stands out for its dark burgundy color. This delicate fruit can be eaten fresh or used in various ways, such as jam, marmalade, ice cream or juice. The syrup obtained from the black mulberry is characterized as a natural and healthy healing source. Here we have put together the benefits of black mulberry syrup for you!
MAKE BLACK SYRUP
Black mulberries collected in summer are stored in the refrigerator for a day with granulated sugar. Then add the black mulberries to the pot, add water and cook over medium heat. After cooking, wait 20 minutes and remove from heat. The cooled mixture is separated from the pulp, stored in the refrigerator and served cold.
BENEFITS OF BLACK MULBERRY SYRUP
When used regularly, black mulberry syrup protects against many diseases and offers a natural alternative to medicine. The most effective known benefits include:
Regulates blood sugar: Black mulberry keeps blood sugar under control by having an effect similar to type 2 diabetes medications.
Reduces the risk of cancer: Black mulberry has an anti-cancer effect thanks to the anthocyanins it contains and is particularly effective against colon, skin, prostate cancer and thyroid diseases.
Strengthens the digestive system: Black mulberry, which contains fiber, facilitates digestion and relieves symptoms such as constipation, bloating and stomach cramps.
Increases blood circulation: Black mulberry is rich in antioxidants and helps dilate blood vessels and regulate blood circulation.
Strengthens immunity: With its high vitamin C content, it strengthens the immune system.
Strengthens bones: Black mulberry, which contains vitamin K, calcium and iron, strengthens bone tissue and prevents bone diseases.
Beneficial for brain health: Black mulberry, which contains magnesium, protects brain health and may reduce the risk of Alzheimer’s disease.
Prevents cold: Thanks to its bactericidal properties, it prevents and treats colds.
Protects the liver: Black mulberry strengthens liver health and helps eliminate toxins with the iron it contains.
Prevents inflammation: The anthocyanin it contains relieves inflammation and can be used as an alternative to medication.
Be careful when using black syrup!
Black mulberry can be a fruit that can cause allergies, so people at risk of an allergic reaction should exercise caution. It is also recommended to consume it in moderation as there is a risk of diarrhea if consumed in excess. People with chronic illnesses should contact their doctor and get information.
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