Discover the Superfood Revolution: How Sea Buckthorn Can Transform Your Diet and Health

Exploring the Potential of Sea Buckthorn as a Superfood for Nutrition

An understated berry that originates from Canada, northern Europe, and Asia has emerged as a game-changer in the realm of nutrition. Recent research has revealed sea buckthorn to be a powerful “superfood” with the potential to revolutionize diets and promote weight loss.

The Nutritional Powerhouse: Sea Buckthorn

“Sea buckthorn is a unique crop with vast potential for utilization,” said Renan Danielski, an author of the groundbreaking study conducted at Memorial University of Newfoundland.

Native to regions such as Asia and North-Western Europe, this little-known berry possesses remarkable health benefits due to its rich composition of vitamins, omega-3 and omega-6 fatty acids. It is now poised to make significant strides in the North American market as an easily accessible healthy food option.

Micronutrients known as polyphenols found in sea buckthorn offer impressive advantages for cardiovascular health while also exhibiting anti-inflammatory properties

The research further reveals that extracts derived from sea buckthorn show “promising” potential in combating obesity and diabetes. The plant’s polyphenols hold immense therapeutic value and can be utilized pharmacologically.

The Inroads to North America

“Understanding how our cultivar compares globally can help communicate the benefits to consumers and establish a market presence,” noted Fereidoon Shahidi, another author involved with the study.

Initially introduced to Canada in the early 2000s, sea buckthorn garnered attention from government officials due to its potential for widespread sale. The recent research findings have amplified interest by highlighting its extensive health advantages.

Now, it becomes a matter of creating awareness about this hidden gem. With existing popularity overseas, there is an optimistic outlook for local interest in “nutraceuticals” — foods with medicinal benefits — paving the way for sea buckthorn’s success story in North America.

Innovative Applications and Future Discoveries

The possibilities are vast, as further scientific exploration may reveal even more applications for this incredible fruit. Whether it be for weight loss, cardiovascular health, or tackling diseases such as diabetes, sea buckthorn holds tremendous promise.

Conclusion

The emergence of sea buckthorn as a superfood presents a new frontier in the realm of nutrition. With its myriad health benefits and potential applications, this obscure berry is uniquely positioned to transform the North American market.

March 22, 2024

Dr. Wu Guisheng’s Psychology Classroom

Recovery from stroke is a long road, and although some patients have undergone medical procedures for a period of time, they often still have little understanding of the basic principles and concepts of treatment.

First of all, it is important to understand that the key to post-stroke rehabilitation lies in the recovery of brain nerves. Mobility problems after a stroke are not due to loss of muscle strength, but to damage to neurons in the brain, which prevents the smooth transmission of signals to control muscle activity. If mobility problems do not stem from muscle strength issues, why should patients be encouraged to undergo physical therapy to strengthen their muscles? In fact, the communication between brain and muscles is a bidirectional feedback: by stimulating the muscles, signals from bottom to top are returned to the brain. Repeated actions push the brain to generate new neural networks, thus achieving the goal of treating brain trauma. Traditional rehabilitation treatments are relatively devoid of a top-down, brain-muscle treatment model.

With the development of medical technology, there is a deeper understanding of the changes that occur in the brain after stroke, and treatment strategies have become more comprehensive. Simply put, the function of the damaged side of the brain is reduced and the healthy brain on the other side becomes stronger. Since the left and right brain have a control and balance mechanism, the goal of rehabilitation is to regulate the balance of activities in both brains. On the one hand it stimulates the brain cells in the damaged half area to promote the regeneration of the neural network; on the other hand it reduces the activity of the healthy half area to prevent it from inhibiting the recovery of the damaged half area. TMS therapy combined with a navigation system can stimulate normal and damaged brain cells to achieve the effect of regulating brain activity.

The ideal rehabilitation treatment for stroke should be a dual approach, with top-down and bottom-up feedback modalities playing complementary roles. My experience is that fighting spirit, perseverance, family support and encouragement, and taking the opportunity to coordinate with appropriate treatment plans are the keys to stroke recovery.

The author is an expert in neuropsychology

www.drsamng.com

[信健康] When it comes to treatment concepts for stroke patients, pay attention to the advice of experts! 【More health information: Health.hkej.com】

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