# One Diet Change May Ease Depression Symptoms in Just 4 Weeks, Small Trial Finds

> **Newsylist Open Intelligence Dossier** · First detected: 2026-10-04 01:30 UTC · Category: Health · Sources: 4 · Current Velocity: 2

## Key People, Organizations & Locations
Small, Change, Trial, Weeks, Symptoms, Finds, One, May, Just, Diet

## Multi-Source Evidence Table
| Source Outlet | Headline | Published (UTC) | Verification URL |
|---|---|---|---|
| 매일경제 | A new key to curing depression, a disease of the mind, is presented on the "table" rather than drugs.. | 2026-10-04 20:01 | [Source Link](https://news.google.com/rss/articles/CBMiS0FVX3lxTFBIN2hCRHV1MXVfWDQ0elRlMFdwTEdXRjFrR1ByaUh4QUdKci1tOFUyQ1hmNl90SWpDc0FYUnp0ZndveTJIWjJWbXN6NA?oc=5) |
| Good Housekeeping | 'It's everywhere': Eating this common food could be making your mood so much worse this October | 2026-10-04 20:01 | [Source Link](https://news.google.com/rss/articles/CBMisAFBVV95cUxNMTZJbFVyLTRTRXoxTGVXQXBKMlZia1NDdmJnMXNaTGR2ZUoyclBSY3p0YjVxdGk5M0tyMXFIeXVRXzI5ckd2ZGNJWkhwclNMeXluS09WZFB5NWhvVUdiOGl4WHZadGhvRHdyMzJwa2F0QWY0Rl9TSGtrRlhvSXJGZm9CUGpwcDFndS01UjlfM3hXcEREeUlhblhsLVhrOXZZQlY0aTBhU2RmVlA1ZnVBcg?oc=5) |
| Yahoo Style UK | 'It's everywhere': Eating this common food could be making your mood so much worse this October | 2026-10-03 23:03 | [Source Link](https://news.google.com/rss/articles/CBMigwFBVV95cUxOX3FNLTYxOUptcXNoTVJrS2hSckt2eWh0Tm82NjVmRE1zRE5RMWJOc2cwNDV2ck1IcjA5ekJoRV8zMUJKMmJVN1pqSHo3MmloMTZOUWRaSG1WZDhmdGpBV3JudmU5dXBqUjkxR1FCM2ZYV2ZHcC0tRjA4N2hRZDVhT3l1UQ?oc=5) |
| ScienceAlert | One Diet Change May Ease Depression Symptoms in Just 4 Weeks, Small Trial Finds | 2026-10-03 23:03 | [Source Link](https://news.google.com/rss/articles/CBMiqwFBVV95cUxOT1lMekFHbTYwM2xlb1ZwWHNaWkpQZnR6Um9TZmphMEJVTXRvNWhRVl8ySjJwSnZvVmY4bFNFWlBiSFhkbjRTck5JVUpXR1dvZk1Pcy1PNDljLUtFZHJCYkpFQzZjbEgtZ21USjJTM29TMEhkZHVPR2JZVHFnR2JKRDZnRm56VFVsZ2NxSWJJWnQxVk4yNXFTczJ6ZzBUa3prRmdPRHFXaXRSQVU?oc=5) |

---
*Canonical Source: https://www.newsylist.com/trend/2026-10-04/one-diet-change-may-ease-depression-symptoms-in-just-4-weeks-small-trial-finds*
*Synthesized by Newsylist Open Intelligence Engine under E-E-A-T journalistic standards.*
