# Time-restricted eating boosts weight loss in adults with obesity, prediabetes

> **Newsylist Open Intelligence Dossier** · First detected: 2026-10-02 13:29 UTC · Category: Health · Sources: 5 · Current Velocity: 2.8

## Key People, Organizations & Locations
Time-restricted

## Multi-Source Evidence Table
| Source Outlet | Headline | Published (UTC) | Verification URL |
|---|---|---|---|
| Yahoo Health | This Time-Based Eating Approach May Match Calorie Counting—Without The Mental Load | 2026-09-30 19:30 | [Source Link](https://news.google.com/rss/articles/CBMiuwFBVV95cUxOajQ5d2FmV2k0c2t6VUYycWxVVGxJZ2Y1X1R2dEFSVkRURFZlUkpfMDFEUVBVSVZDNFRzMVRlWk5jeEF4aVZhd0RHZ253a1Z6aDNsc0MxckN5MkVpb2VyY0tpeWxocVFicVFPeC1LYzAya3ZHVlFNbGN6X1BpX0JBcV9FUnktblNIaGtqX2ZlbmFZY3hIcXg1M0JfcjJBaWhza2VCN2Y3MGxySVo5clZseVF4cndUVTdNSy04?oc=5) |
| Mid-Day | Johns Hopkins Medicine study found that time-restricted eating aids weight loss and improve eating habits | 2026-09-30 19:30 | [Source Link](https://news.google.com/rss/articles/CBMi9AFBVV95cUxNYVRGUFdpeWZPejVFNzRkcUpwaUxGVVA1MW9xWXEtWUE5ZFRJR3VvT1FnR2FiTW9zS09kUHpscWhVaGhoeTZ6bUUycEhmSWk1ZThrR2VwaVphUktUMmdYUUpSVUJ0SjJnaE51WTZBT2hMcWZwRHQ1YlhmVGdjWVRwNEpaem9fYnlrRExJLV9wNjVaQjBwd3ZWbjJiR3hrTkZnXzE2dUhoamlNYjlDSC1NVFlody02UnZXd3B3cmxsS012STRpSUFDTDNLbWVGTXlVMFZXYnNySEdsZkdUVmJqZTdkR2pJanM4cDZXWEdQM0xRbHRq0gH6AUFVX3lxTE41X3FTNWtmdEs4ZnZLN1M4bWlpZ29qaHh5dEpEOHlKLVViVlh3NlRyNmxkbkptN2hQMXhHWWFLR3JEdmVTN2ZOdzA1aW5EMVBYcVhLZVVYTDV1VnFWZmF) |
| Healthline | 8-Hour Time-Restricted Eating Window May Lead to Greater Weight Loss | 2026-09-30 19:30 | [Source Link](https://news.google.com/rss/articles/CBMimwFBVV95cUxOaUNuZ1ZCajdUTk5TOGM0enA3cW1LNU1MMGgzbUU4N3NmNXlvbHMteU5TenJVQWhqemVBanJDUFh2bVRBZXg0bmt2bzhCNmdDUDZQd003UEt3T1NsT1p3ZFNyZDQ2MEJkNERVTjloZU5BcURCb3hHa2M5aXBlT1lqTXBEaFlKUmx0cjFuTWkyZENyTGVZaEZabzB3Zw?oc=5) |
| SciTechDaily | Study Finds Time-Restricted Eating Helped People Lose Weight Without Cutting Calories | 2026-09-30 19:30 | [Source Link](https://news.google.com/rss/articles/CBMisAFBVV95cUxPaDJtdV9KQzFVS2prUTA1UkpGMm95WmVFcElYUm5BR2VWMkh4bXVFYmRGTmtiSmtFMGZ0Y3ZvN2w3czVuM2F3MHlnbzBwUS11T0l4bTAtTHo0bWlrUUYyUDRQZm1ONlhHM2FyRG1Ia1RqYVVXTEhHRmpUUkV3eXRYVVBVVGs1N1FsR2s0VmJEbmlUREtMMkR3bWx6VGRCYklFck54NFIzUkU3ZV9lc1Z4Wg?oc=5) |
| Futurity | Time-restricted eating boosts weight loss in adults with obesity, prediabetes | 2026-09-30 19:30 | [Source Link](https://news.google.com/rss/articles/CBMid0FVX3lxTE9vWlhqd0lMUEZHQmRjUkFpU0hBZzBJZ2RlNGdySENzR09xSmZ5Q05SZm9DYm96bjJkZDFOa0xlVXRtUG5WWmROaXQtN0N2cE1OMnJla00yTXEzQjNFZ2tGOW9rRFRVVFlLbEhzOHVXekIweXZkclNv?oc=5) |

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*Canonical Source: https://www.newsylist.com/trend/2026-10-02/time-restricted-eating-boosts-weight-loss-in-adults-with-obesity-prediabetes*
*Synthesized by Newsylist Open Intelligence Engine under E-E-A-T journalistic standards.*