# Creatine alone boosted lean muscle and strength, study finds

> **Newsylist Open Intelligence Dossier** · First detected: 2026-09-29 11:29 UTC · Category: Health · Sources: 3 · Current Velocity: 1.3

## Key People, Organizations & Locations
Creatine

## Multi-Source Evidence Table
| Source Outlet | Headline | Published (UTC) | Verification URL |
|---|---|---|---|
| NewBeauty | Should I Jump on the Creatine Bandwagon? | 2026-09-29 15:29 | [Source Link](https://news.google.com/rss/articles/CBMie0FVX3lxTE9hLWdoNjJUZzJEdlF4WDFnQi1TcmJaOWNJZkktbHlNY0NvNXM2T0p6aWhzOVdfTW9lMTM3ejI1V0RIX0VveXdXSjd6dDFlWWRJSWNxRjZnTFN5WHJNRWxZQ3p1eGNIZm5kRVc1aFRFcXVFMnktUnVoMTBxMA?oc=5) |
| ScienceDaily | Creatine may help build muscle even without exercise, researchers find | 2026-09-29 15:29 | [Source Link](https://news.google.com/rss/articles/CBMib0FVX3lxTE1LTWVDOXd6cFF2QkhMSDJnNE5FM2FaQXE1VDdpWk1mN2RobERGY2Z1MlpPNTgxYXR2NkZzbExGdDJOV0w2dU1BTUtaUENrOE5iY3plcE5wQ3B2NlRxQS0xWUdhRGZubm94OGFnenA1NA?oc=5) |
| NewsNation | Creatine alone boosted lean muscle and strength, study finds | 2026-09-29 15:29 | [Source Link](https://news.google.com/rss/articles/CBMiggFBVV95cUxPVXFmR2tCbUFQX0k3X0pmX0c5XzhoMFJSX25XQkxVUDR1UDhMSUoxVnZaeGVKVzF4T2w1QlRrZFhkU0VRWjV0M0ZYWVpuRlpwY2NvcERPbnVQdWlreHlOX0NTMGhIVmZpTlhYMm5NcGY0QnlzeU5jWXlyUEZ2azVCN053?oc=5) |

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*Canonical Source: https://www.newsylist.com/trend/2026-09-29/creatine-alone-boosted-lean-muscle-and-strength-study-finds*
*Synthesized by Newsylist Open Intelligence Engine under E-E-A-T journalistic standards.*