# What 95,000 Wrist Trackers Revealed About Sleep and Disease Risk

> **Newsylist Open Intelligence Dossier** · First detected: 2026-09-23 07:29 UTC · Category: Health · Sources: 4 · Current Velocity: 2

## Key People, Organizations & Locations
Disease, Sleep, Revealed, Wrist, About, Risk, What, Trackers

## Multi-Source Evidence Table
| Source Outlet | Headline | Published (UTC) | Verification URL |
|---|---|---|---|
| 2 Minute Medicine | Increased rapid eye movement (REM) sleep is associated with lower risks of several chronic diseases | 2026-09-22 10:16 | [Source Link](https://news.google.com/rss/articles/CBMiygFBVV95cUxPamhYMUFPUC1MeWV0YXh2MkVfVjV6alN3Qnh2WHpDa0dwdnVYVGVsS1l6NUIyeHNxUjNkN19DNFUyYldBX3dubE1UT1RHSnR6c0d0aWVNYzhJc0czQ2dHa0tVNWVTM2NqUEZ0Rmc1TmZiTDB0Sm9KcDVfdXhKQU1VNTJ1OFpJSmFYeXNFY0FZT1Q0MmozUVRSZEsycW9sYWhUU2RacHJDS1RuVURCWVl0c3BDZ0d5S05oR3VyRzVrcHc0YmQ5S193OGxn?oc=5) |
| ScienceDaily | More REM sleep linked to lower risk of 83 diseases | 2026-09-22 10:16 | [Source Link](https://news.google.com/rss/articles/CBMib0FVX3lxTE5NcnY0ZkRKdklDU3lBbzBDTFNzVlE3T2Y0NFRWYmdFb21ON0NLV2lxVC02bjZkYy14clhveWRDdEUwOUFvLXhndmx6dTJPMEJsMUZvSGlGczhhbTBhSURFRHI1WWFTNVhOSW9OWmFkVQ?oc=5) |
| ABC News - Breaking News, Latest News and Videos | Video Quality of sleep matters as much as quantity, study finds | 2026-09-22 10:16 | [Source Link](https://news.google.com/rss/articles/CBMiTEFVX3lxTE9mUXdnVEhLZVNDck1wUEhCemxkTDgxRFZ4Ny1aT2FXblNTclVfcF9vLS1nYzd5TDA4a3d2RmN1WVhmaE9jUEcwaDF6YzM?oc=5) |
| KBTX News 3 | Health Check: The importance of quality sleep | 2026-09-22 10:16 | [Source Link](https://news.google.com/rss/articles/CBMiekFVX3lxTE01WTREcHg0Zi1kRUZPbEQ0TzFVN245Y1pCR3Z4S3g3WURINmlLNFowdy1ROWNwLVBSbTZfR29CTjhkYk1UdU1laS02Sk5hX0JwT19PbWNVR1M0ekRjVndxLUF5czJ4V0xoLTRIX05MY2sxYXg3RloyNFVn0gGOAUFVX3lxTE0wYVA0NkM4cVJMQU93VXpaSGNyaXNMVEgxVnQ4WU1QdjJ0ZHI2aHdNQ2hMd0JrSG1yeEQ2NFk2NzJGb3hMeGM2RUgweGFGWWFBY2RtcHhackZJOEc3YmtTRUZ6SEVZeFloSm1rbFZlejYtck9qWU9vN0hCdzRhQUo2dGZrZDRnRXNWUUhWVHc?oc=5) |

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