# People Gained Lean Mass on Creatine Even Without Hitting the Gym. But There’s a Catch

> **Newsylist Open Intelligence Dossier** · First detected: 2026-09-15 17:29 UTC · Category: Health · Sources: 4 · Current Velocity: 2

## Key People, Organizations & Locations
People, There, Catch, Creatine, Without, Even, But, Hitting, Mass, Gained

## Multi-Source Evidence Table
| Source Outlet | Headline | Published (UTC) | Verification URL |
|---|---|---|---|
| Yahoo Health | 'I Took Creatine Every Day for a Month—Here Are My Results' | 2026-09-15 11:32 | [Source Link](https://news.google.com/rss/articles/CBMiugFBVV95cUxQbU4ybUpJR0RWQXpKMEZCRjRyQUlGZzN0emplOVlKYzFYb2hwME9wRG9vX0RubWdsQnZ0V25MTi15bE9VeFlWOGVGZzUyV0VxS3VySmtWYUJELUk4YTgwdnR0SjFmM0otS05lR2JoNFExdFZGSHVHRzNLRTJodURSMlZWTHJBX0FfSXh0SlQ4d0d3SUlUWFhUOFo5UUxNazB6TEY2NDFzOFJqOE16dUFxM0dKR3lRX0tBZkE?oc=5) |
| British GQ | Creatine can make ageing adults stronger | 2026-09-15 11:32 | [Source Link](https://news.google.com/rss/articles/CBMifkFVX3lxTFBWSEJaaERCVXhKWGpEN08yQXRJVXlsN3hlRmk1Rkh5TUUxOFZaZ0FKdzFMZXFpb2FrOHgzSHdJY2VaSTJyOE15TkpPSTRPOFRnWndELUwzZmFwZnVOVW1tRDRhbW1ob20yVWkxTUxmcVRWZWVzZTkzZ3JJWVB5Zw?oc=5) |
| EatingWell | This Supplement Could Support Better Brain and Muscle Health—Even If You Don’t Exercise | 2026-09-15 11:32 | [Source Link](https://news.google.com/rss/articles/CBMiggFBVV95cUxPSTJ4N0VQNjdMRHpHcmpwYXVfVHZaYVdyWjg3T0xmVkNtc0M5N1RPNEV4X2g1VHMzNEsxaVc2VEhoaDdiUjVxOURRdVlNUlMxSFlsTkhCYnhnRElRZ3dzRlZ0MjN1TG1HeVhJUEtfZEVDQmE3U29OanhsX3JwbTlmc1ln?oc=5) |
| ZME Science | People Gained Lean Mass on Creatine Even Without Hitting the Gym. But There’s a Catch | 2026-09-15 11:32 | [Source Link](https://news.google.com/rss/articles/CBMiekFVX3lxTE9XRTRUdXNXeFE2ZzhjQk50RmpwcXZoODVXYm9LNGdXNFFXeXV5d29FVGE5MlBONzJiOEc5TzEzblo3eUgtZ2swUTdNaHVUUEZja1k5V3loNVdqdWlielE3RDhOamg5VFFsNHphTG8xMldNX1k3MVR1dHpR?oc=5) |

---
*Canonical Source: https://www.newsylist.com/trend/2026-09-15/people-gained-lean-mass-on-creatine-even-without-hitting-the-gym-but-there-s-a*
*Synthesized by Newsylist Open Intelligence Engine under E-E-A-T journalistic standards.*