# Do you eat dinner after 9 pm? Cardiologist explains how it may affect you, right time to eat for a healthy heart

> **Newsylist Open Intelligence Dossier** · First detected: 2026-09-07 01:29 UTC · Category: Health · Sources: 3 · Current Velocity: 1.3

## Multi-Source Evidence Table
| Source Outlet | Headline | Published (UTC) | Verification URL |
|---|---|---|---|
| Inshorts | Why and when you eat may matter as much as what you eat - Tap to know more | 2026-09-06 11:17 | [Source Link](https://news.google.com/rss/articles/CBMinwFBVV95cUxQRkVkVWhvemJjRXcwUWFlTnVzRDI2c2kxaTZndnBCZnJNc1NUTmxvNTd3ZlR2Nnowa2VRTXNnVHJ3MVpVZS1HQlRVdUJKYTVodm5ONC12UDRDc1JPT2JOeWFtOFpGSlJadU1nWm1nYnl4VTh0QkltRllCZ250eC1WQW9TRjVaU3NtdWtERG14bWNnYi1kQndyZHJLTGg3VGvSAaQBQVVfeXFMTmlUZkxpeE80eXNJMGhTYnhUNUxUTVZKUkRpd2E0SjQ4UEZYTTVvUTdwSmhlS2JJcjQ0MjZhQXZaOHNrZDc0cGdIcjl3eGFMdzZ0cms2dE9IZEs3M0g1c3Uxd25FcEhvTFhRaVgtU2NGWkc4V3lRb3pkQnQ0SFo1eF9SZjktNk1mN1I5WEVoTXpQMXlvSFQyOG9vc0d5NUxHT2V5WTk?oc=5) |
| Medical Xpress | How meal timing programs the liver's daily rhythms | 2026-09-06 11:17 | [Source Link](https://news.google.com/rss/articles/CBMid0FVX3lxTE41d1l4QnBOSzFldWY4a2pRZC1lM3UzeXdBeFg5Q1dRdWlCLXdPTkc2a18zTXBiTVB2bENpYjlIdGdpSEpoT0lMMUdGUnpxUE9sN1FkTGdIVmpnSlpBTkFUOU42b2YzWHh5ZXlvUmljU3c2NGlYOEpV?oc=5) |
| Hindustan Times | Do you eat dinner after 9 pm? Cardiologist explains how it may affect you, right time to eat for a healthy heart | 2026-09-06 11:17 | [Source Link](https://news.google.com/rss/articles/CBMiiwJBVV95cUxNZnQ1UXB1NkdnUDlHeGtXenB2TzhDVEJUU0tmRENia2EwSHBaUWVoWUNqazE0NzJIM1ZTZ2czc2FfR0hrbkowS0d6U2JzRDY4S2ZCMHNBZEN3WUxRN0tTWXgwVGpKOEI5eWdxdFUwdWk4Y215WkF2czd6a00tS1J5QVhYNzNPdVN1eUxSRW5FOFRCQzZHRTlqd3lXcjdoOURJQ2RuV0xhbGlCVFhQYTRoWWRud3Nvc3NXeWRIcGhQUGlwN21mYzFRbEx0TW44NmhQT0I4ZmJXMlhPMFY5VUliLV9iSnJadWxfTTJWUExhaXMtY3VDWFR6RmlOOUp5eUlfalh5R09PcE9OVlnSAZACQVVfeXFMUDJwdG5pUlh1U0tOUEtpQ185dFlrUmd1c01aOTBza1VpWHZiNWNSV3l6aERDcHZ5SFRwWWpKcmtvRHZ3OWY5SWh) |

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*Canonical Source: https://www.newsylist.com/trend/2026-09-07/do-you-eat-dinner-after-9-pm-cardiologist-explains-how-it-may-affect-you-right*
*Synthesized by Newsylist Open Intelligence Engine under E-E-A-T journalistic standards.*