# A Study Found Keto, Mediterranean, and Plant-Forward Diets Cut Weight Equally. 1 Decreased Liver Fat by 67 Percent

> **Newsylist Open Intelligence Dossier** · First detected: 2026-08-27 22:29 UTC · Category: Health · Sources: 6 · Current Velocity: 4.29

## Multi-Source Evidence Table
| Source Outlet | Headline | Published (UTC) | Verification URL |
|---|---|---|---|
| Medical Daily | Three Diets, the Same 10 Percent Weight Loss, and Only One Cut Liver Fat by Two Thirds | 2026-09-02 04:30 | [Source Link](https://news.google.com/rss/articles/CBMikwFBVV95cUxNT3kweFhwTVQ0OEJXQjA2YzBRUnZXb3dId3JNSm4xU2ppYk15RWJ2ZU1sNWxUNk9aYktRSXhVYmNnVkx4NWsya1Bub2hMQkRCeFhTcWtHTGlDZlNPaEd4czlIbEk3Sk1lT3BjMGxXc1BCZ3BKM3JZdldUWFd0VEI3Z3hRY2w4a3BfeFZ3WDFKYmFidTA?oc=5) |
| Ynetnews | Keto diet cuts liver fat by 67% and improves blood sugar, study finds | 2026-09-02 04:30 | [Source Link](https://news.google.com/rss/articles/CBMiakFVX3lxTE1WWUlOaDR4OWt2MjhRYUlXZ19DLVQ4VVFTdEhZcVprTFFWd3dRMG10X1RQUE81TVMxNFpMMVZJZXZQQnVzSUNMQzNKdlhBdkUyZFlWcGhXSDFtaHI0U1pWTVk3dEJNbVpSWHc?oc=5) |
| News-Medical | The scale told a similar story across three diets. The liver told a different one | 2026-08-30 04:04 | [Source Link](https://news.google.com/rss/articles/CBMixwFBVV95cUxOdXY4czdNQkNURmlrZEJMaUh4d1JkRkV1N1E2Vlpsb2J0alhwcVVwdXpmc2YybGNrVzNpdS1oTm1sMGxMMWZBVnFrUDV6ejJndEw0T2JZWTZETEd3VmotSFVtWFJBajBBeU1NcjFkRjlMM3B0MEljbnUtcmZpQm1mUDVxVnNmdDNoMWFqYWdkdVpoNTlDQnBtZ2tiX1JxNkk3TF9xUDlqYVkzQngtNkdOQWtScVk1eG5ubnJTRkdkdUVQd0toQUpz?oc=5) |
| New York Post | Surprising study names which diet beats Mediterranean and low-fat diets for liver and metabolic health | 2026-08-29 13:33 | [Source Link](https://news.google.com/rss/articles/CBMiuAFBVV95cUxQQnhDTk5UUnVkbDJSUXBTa1NvWHZoUDJZQWoxN3pLMVlUN3F4aV95cFVrQzdfcmsyczItdkFjclUtc3lERHcyVVdhYllXN1ZqSFN2WE52NFZpMXR1Z2pXcEtveDlISjgyQnJTSDJUSzVnYkdoMWpMcGJCVXZLakJmN1JybWt1VGpnZGYteFVldFVxaWNpS29tOHV6U25ZS25Ca2laRmYydnl1N1plZ0hXRGZQOHpZSTIy?oc=5) |
| Science Daily | Keto diet cut liver fat by 67% in a clinical trial | 2026-08-27 15:08 | [Source Link](https://news.google.com/rss/articles/CBMib0FVX3lxTFA1cEExbTMwTGljdmJDNVVWd0VzM2tBNGlsZFlzWVZRTE43NjZiYkkweEthUDVEakJUOGVsSFZUcnhvM29QYlRMVkNxdnZvNmZVc1g5bDRwSzFqeHlua19kdlUzUnZwZGJveUtBTEVDSQ?oc=5) |
| WashU Medicine | Low-carb diet delivers added liver benefits beyond weight loss | 2026-08-27 15:08 | [Source Link](https://news.google.com/rss/articles/CBMimwFBVV95cUxPMkNiekZLM2RKR1kwMW9aYUljbEFzWnVkQnI3MmFBdk9KbUNRWWZSY084ZXU2REN6Q0F4MkhxNHFxMmRpRW9IZnJPUEZMbXQta0w2ZTJVSm9pN2lNQXpMMi11bmFoLV9Ya0JzY1ZfNEdpREFwNEhnamQyZXNrTlpQNXA0YUJjdl9jV2lVUkZ2LW03eUJHbGlLMm9PNA?oc=5) |
| News-Medical | Ketogenic diet excels at reversing prediabetes and fatty liver | 2026-08-27 15:08 | [Source Link](https://news.google.com/rss/articles/CBMirwFBVV95cUxQMDdldWN6cXc0U09kSF9GS0NKTTBoMHZSbUgwSFFSUmhTbWp4Wi14SE5QckJfay0zci1JU05UcVJXdml3eGU1dmtHR015M3JhV0YwU2YyZXBmM2NPWHBlWnFmUlVjOEJpOFBubk9KWnBCWFhUYmFMbFFwSURQTlozVkNQZVVCenRmSUlHQ0FUT1hHSGxwQkFrMGtCeS15TTI5bWFPVE13R0hzSzdXb1Y4?oc=5) |

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