# Simple dinner time habit could help 'prevent diabetes'

> **Newsylist Open Intelligence Dossier** · First detected: 2026-08-16 12:29 UTC · Category: Health · Sources: 4 · Current Velocity: 2

## Multi-Source Evidence Table
| Source Outlet | Headline | Published (UTC) | Verification URL |
|---|---|---|---|
| Health.com | This Is the Best Time To Have Lunch for Better Metabolism, According to a Dietitian | 2026-08-16 03:37 | [Source Link](https://news.google.com/rss/articles/CBMie0FVX3lxTE4yc1FUWl9reUFIX0ZfbVN2VFRGM0ZEaTgtQkxFd2wxd2JoWVdVN0FMLW1pZlU3WUtMZGpGcHYxX0l1RWc3eWR5V09pX2VabU9sRGwyRnNaOEZhT3ZuQlVmYmR0ckdZa254dEhiMXZSTk9takNtVTJwVXBRZw?oc=5) |
| The Indian Express | Why eating late at night can cause a blood sugar spike | 2026-08-16 03:37 | [Source Link](https://news.google.com/rss/articles/CBMisAFBVV95cUxPNDVXRlkyQklDSkgyWjFuN2VjamhlZHYySjA4bGRUQ2x3S2RQS3JWWjBmeUFoaWtLWmtUZEJ5QzFqTDh3MzZxc1pSVUtnUDBGbF9jMm5UVFpKckFvMmNiZ0JDenh2MDhJNzFITko3bXY4MDlMby1PUVBrcFh5WXIyNFdPd2txdGp1azN3WkYxVm0tOHBIN2tValVsWGZQVWVHLUVlZHRETGc1SVd5QWJuUg?oc=5) |
| GQ | The Healthiest Time to Eat Dinner, According to Experts | 2026-08-16 03:37 | [Source Link](https://news.google.com/rss/articles/CBMiZ0FVX3lxTE43STNqMW5QZTVPUEpEa2hUYzNfeWllUGdXWS1ySEJxcGR3VnV3YWFXaWVDNE5FbHdsUDJyeFNiWm0yT19qc0tCVFlKREp4Q0VtU0VTdlZ0QS1pTnJHYXZwMk5iVzI1MnM?oc=5) |
| Daily Express | Simple dinner time habit could help 'prevent diabetes' | 2026-08-16 03:37 | [Source Link](https://news.google.com/rss/articles/CBMihwFBVV95cUxPUTc5M2kwekpXejIybEoxWlc4UnN4YmE2aUIxeUJPb1NzcUNIaE1MT0dIZ1VXYUFDcFVuTVJPMkxKWE9iTmdQX3dHMmxzU1ZvT1poVEVPaFhwQlgxSkhrMGhrbWZ5TnJPbURYMmFZbVUzSE5zblZKZEw0REVPM25ueEItM1hfQkXSAYwBQVVfeXFMTl9IcVlSeHNtS3lsMUJkeDVQc0lndjdwT3N6SUZmMnM2am1renByREozVk1sVnBJS3R1SG1Fc3BxQnpmbnktT0RrQWlucEdhdUU1cFhmc0hqekt1cXRLZ1JVZGtJWmxhRndqNEIxcHBldjk1V1ZkVi1XeDJKclRNUDBUWTB1XzVpb0FxT3g?oc=5) |

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*Canonical Source: https://www.newsylist.com/trend/2026-08-16/simple-dinner-time-habit-could-help-prevent-diabetes*
*Synthesized by Newsylist Open Intelligence Engine under E-E-A-T journalistic standards.*