# The Surprising Foods That Could Help Lower Your Blood Pressure, According to a New Study

> **Newsylist Open Intelligence Dossier** · First detected: 2026-08-15 09:29 UTC · Category: Health · Sources: 6 · Current Velocity: 4.29

## Multi-Source Evidence Table
| Source Outlet | Headline | Published (UTC) | Verification URL |
|---|---|---|---|
| Channel 3000 | Low-fat dairy may not be as beneficial after all, new study finds | 2026-08-14 23:21 | [Source Link](https://news.google.com/rss/articles/CBMi-AFBVV95cUxNc1dyWlFsRXF3dEtUZWJYQVoyR2N0emYwZ1hLbFJ0SUduNDYxemZITTB4ZDJ2V2JwNi1QeUhfUll3WURYUUFwdmpIN3BpdkJuZjVKRXJ3QnhTZE9GaTRoUktHMWszeldHRHNjNHNQRzQwT1Rod2MxdmlmeW4tWWlGU2dFT2RfR3p4cjNVa21kb0VrUFBhVnpNaExXckxydkNLUUM3U2RGSEV6VjFsdUNUdFJLZGs3MjltUGN2TVFZamxsZEdwWGdJY2ZlSXN1aXVNLWdEWEJzemhzcFFQOTNiXzYyaXRVTE1tZ1Yya1ZuUmR3VV9ySm0zNQ?oc=5) |
| Labroots | Full-Fat Dairy May Be Healthier Than Previously Thought | 2026-08-14 23:21 | [Source Link](https://news.google.com/rss/articles/CBMisAFBVV95cUxNdmxQMXpSWEFpWlFtMUVBS1NxVGxJcnQ3V2dPNUR4cTBqTW9oTnJLcE5NV0l6X2N6cEJJVDJlbERzeGxVUjNwNGtsTTV1MEppVjNJdmFfTTZ5V2EtdWFYN2FDV1pyS0liNW9MRF9xWnlzQk1MZnA4NTFVZkFFdlZiajZmVGlBdDl6QW95dEFaVENLaFNVcHlKVHNYcTVWNVY2alNqQnFidDdRMHlfWnRlT9IBtgFBVV95cUxNZDdxV1ZYeFg2RXYwUkZLZFNLSU15M3JTcXZfRHBhX3RjcHJGWS1CS2hXUGloVVVFNWJJbXJxRkNhc3FfYXBaOEhhd2Y4OEFwM1FKZ29HOVI3MTVsVTkyc2JOaVVGc3FMNXZ0V3pJaGhMdHRPQzZxOENGM0pjVFhRdlA0SzdOcENuS0dVeUJDLXY1ZDJyNDdOVTlWVXZYMVRtVzZ) |
| Billings Gazette | Low-fat dairy may not be as beneficial after all, new study finds | 2026-08-14 23:21 | [Source Link](https://news.google.com/rss/articles/CBMiugFBVV95cUxPWnNNVXFDam5FODQ0T1pBeXZDVHZDRTlIVlNTanoyMVhQQ2w5SThRU2VBOTAyZ0VSNmJkYTdLNnlWT05uN0ZNeHJfRGJDVmw0Zmo5d1lnRUplVV9wMHJlSE1LeFJRSGFaSnFXYjFFb1RaZjh6Qkh6Vm8xYkk5Q2t3VkNPbVRLYl83RlVDZjRqX3RQdUJ1Yk82aDlVTEllREd5S2xxZUtFODl5TU9jajhBUUc2SUVtNHh4MFE?oc=5) |
| EatingWell | The Surprising Foods That Could Help Lower Your Blood Pressure, According to a New Study | 2026-08-14 23:21 | [Source Link](https://news.google.com/rss/articles/CBMid0FVX3lxTE44a0xTcjZtaUZ4dnNfenhWTWZvTjllZGxEb3Zac3B1b2xkSFNpOXBlRUN5VXp4bnNNVzk0VXBVaXZMaFJfR0lEQ3EwVE9OQnQ1NzdfT1VLR3ZPUm9OS19aYmpjMjZBalprN1JWcnR2eGsxUkIxb2tn?oc=5) |
| Yahoo Health | Scientists Reveal 1 Nutrient That May Help Lower Blood Pressure | 2026-08-14 12:04 | [Source Link](https://news.google.com/rss/articles/CBMivAFBVV95cUxNeWZMWFlqQ2JvTFpMY2hpS01BYlNockRnQmZ2Q2lFbWo1U3E1OG5qR2lNWlFNU2l1SUpLaWR5eTRqRzMtSnZDbU9EUFFPSlhDMGtLTlRFNEZpZjhSd0xMY19XR0tncXZfVVFWWS1FR3Q5VzlSOFV3M3ZRMi1SMWtacmtFZ1BRRHhNSm5XdGx2cUZRY1BKSFJqYk9hWVBhYzJ5X3BiNXBJU29uamZiaW1NV0RqRW9OdjkyV3otRA?oc=5) |
| EatingWell | 8 Foods Men Should Eat Every Week for Better Blood Pressure | 2026-08-14 12:04 | [Source Link](https://news.google.com/rss/articles/CBMiigFBVV95cUxOY0VUU3ZlWHlPWEJzTTB1MzhQQUc5WlBOSTJPR0VWd3ptZ1dSaDBmMnQ1QlB4N3NjMkZZWENBckNGQjREajlvUWZTOEZ6ZEwtSXMyejFOM3lpWldCS21qb0pvM1d1NXpsSFhUUlU2UTlIZXp0aHdZa1RoWWhGWnpqWFlEai13aVRLOUE?oc=5) |
| Prevention | The Number-1 Food to Lower Blood Pressure, According to Cardiologists | 2026-08-14 12:04 | [Source Link](https://news.google.com/rss/articles/CBMijgFBVV95cUxOYWE5ejJLckczeFN3ZWN4X3Z1TE5rUThScDIyRXZ3TmVFRW8ydVNubkFmV3ZJVXZFREJfaFlodW11dnlqc2prZWpfbVRhaDN4dF9ZY05wNXRGM1Qyc2JHR251NXBRUnpQOXg1eGwtc2FPNHY1ZEJpS0dXMWZPRTV1bnpEU1VSWnA3dlJuTFl3?oc=5) |

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