# There Are Over 10 Types of Magnesium—Here’s What to Take for Each Health Condition

> **Newsylist Open Intelligence Dossier** · First detected: 2026-08-01 21:29 UTC · Category: Health · Sources: 5 · Current Velocity: 2.8

## Multi-Source Evidence Table
| Source Outlet | Headline | Published (UTC) | Verification URL |
|---|---|---|---|
| Woman's World | 10 Magnesium Deficiency Symptoms Women Over 50 Should Never Ignore | 2026-08-01 13:03 | [Source Link](https://news.google.com/rss/articles/CBMilwFBVV95cUxOaElKbnJRYkpQSDlsbW1GR2FIcXZzd2dUblNPWE9DWUNDbThGNVM5b21kWjExc0xIem1aZ1k2T0xpUFk0N2dkd2h6MVBJVHpXRFpuUWM1TzVad2JMWDM3c3A2Z3pmMFRiRS1iYmlSUVlzWUxjQmRBTHVNVE9SbDNuYjQ5bk16Z21JUmw4eUw5LWlJMEF2azNr?oc=5) |
| Firstpost | Magnesium supplements: Benefits, side effects and who should avoid them | 2026-08-01 13:03 | [Source Link](https://news.google.com/rss/articles/CBMiuwFBVV95cUxObklMemJzNGIzTFpTWDFZUEhVRnlwMVVSZTJQZTFRWHRaOGR4bEZDUXZKMEt2ZzlxdFM3S2ZIRUtVemdtSkRnd3EzZ3AwamUtRElNdS1UM21IRXRLd1REeFY0eE81SkVobG05ckZib25qTlpjaVJJbUg2c1o3bFJjSnRwd1JndF9LN3h2ZlJPX0J2amxKVnl1cF81SE9ndTEyR2VlQm9xTktNS2MwckRCcUxucnZsUVYwVmpJ0gHAAUFVX3lxTE0xa1hMazR6Smx3TFpqV2hjcEdKSEljUHczaUdWakhmOVdESHpud2J6VHh3aTZyaFFveWRiaWczZGZpOVpNTnRwUFFnc2IxbTVzaFdCVk9Bd0ZtWktZSFJFWHN4NlJPRXFiN2hlN0RhSkFYbWtleG5oQW1QbDFwZG13eldXVmhCX0trb2ZMQXBlUGJtWk5Pc2F) |
| health.yahoo.com | Magnesium vs. melatonin: Which is better for sleep? | 2026-08-01 13:03 | [Source Link](https://news.google.com/rss/articles/CBMirwFBVV95cUxQLWxJTl92MG5Jbm8welBOc3lCNFR1WUtDcmVpWFJqUWd5VW1oMm9xckFZRG9VejE5aGx6MTFnb0F4MFh1Tzd3QlplRTFqQVhaSEZodllEWHdBeGd2OHRJWFkwR1RJdjhmbTFQT29RdHA3X3ZXRy14STY1THRiTldmVlo0Z0l2R292RHZkV2lnWG5BbjhWamV0TUZQdzJLSEdwMzMzTE5PZVNQOU5qZi1j?oc=5) |
| British GQ | The Best Type of Magnesium for Sleep, According to Experts | 2026-08-01 13:03 | [Source Link](https://news.google.com/rss/articles/CBMilgFBVV95cUxPRmw3Q3lfaUZqWmEzc2ZhakZQX1RVQ09kQ19VWm55VXYwQnl2cHVwbXZHWTh1YzdhNW40Xy1DWjFPbFZ5R1BpRUZibXlTTnNPUFhvMlFWZkpKVjQyeXRNZFpJY1I4ZjNRbXpCcVV2ZVNyRUZEN2x1T1J4Q0RFeWw0MWpPQ2xnb0pXUjBXTVV1ZElFdXlXbEE?oc=5) |
| EatingWell | There Are Over 10 Types of Magnesium—Here’s What to Take for Each Health Condition | 2026-08-01 13:03 | [Source Link](https://news.google.com/rss/articles/CBMie0FVX3lxTE1yeTBzLTloWGpycDdpWTNCejRWekZVVEdOakM3RE1PU1dEZmM1eV9MRFpkcFotWGZZR0lDUHVMWmhyeHQzRXhGaF9LLXJPV1gyVWdEelNNS0c1aGVPcG0yY1RnZFhpOGxId0FoSEx1TEVYWDZJLWRUcFE3OA?oc=5) |

---
*Canonical Source: https://www.newsylist.com/trend/2026-08-01/there-are-over-10-types-of-magnesium-here-s-what-to-take-for-each-health*
*Synthesized by Newsylist Open Intelligence Engine under E-E-A-T journalistic standards.*