# 5 Foods Men Should Eat Every Week for Better Cholesterol

> **Newsylist Open Intelligence Dossier** · First detected: 2026-07-06 11:46 UTC · Category: Health · Sources: 2 · Current Velocity: 0.71

## Multi-Source Evidence Table
| Source Outlet | Headline | Published (UTC) | Verification URL |
|---|---|---|---|
| Irish Mirror | Eating one food 'twice a week' may help combat high cholesterol and boost heart health, expert says | 2026-07-05 12:30 | [Source Link](https://news.google.com/rss/articles/CBMilAFBVV95cUxOakdsSmEySUtoTUVDZlR0dTJpd05VOWhmdlcyZ25vLWNwRE1VVXdZRGtIbUhVY2ZxUk9mMXMyb0pNVGszaG12TUNvY1pjSXRtYzJYSDFjaTVra1BhYmh0TjRXV3RjMEU0N0lxMlFXY3lrZHlrMmtyTE5HSzVGcTBkbnppOF9jTGVFZjVfRUh4OC1jSGQw0gGaAUFVX3lxTFA4a1c4WWZxZjc0RDdNZjQyem5nNkV4cnRiRkx0cnlWZ0NzU1RKSDJ1azBXWUdYMFJEckRYZ18wLTNyM25Ed2xMLTBhOG5JUm9UUjRuRUxCQloxRHcxMC14WTdVTWQxbEV5eXJjeVlQMnNwNmJSUEUtZXIwY1ZyT2cyS1ZJajFMUURFN0hrQWVDYzM5Q0V0ZkQtNWc?oc=5) |
| EatingWell | 5 Foods Men Should Eat Every Week for Better Cholesterol | 2026-07-05 12:30 | [Source Link](https://news.google.com/rss/articles/CBMilAFBVV95cUxNbUxDYzBYcGpXQ2UzZXVZOE9TbFp2TFpuN2FLOHpmS3lWWXJITlRMN0psbHpnX2I3REJXaEhJSUZoVl9Hay14ZGhZV1d2dXctN1pPaG5FR3pCV1ctSzNJZmFuYWNLeTNiUmhQWGtYU09BWjRXRHJWT0lPWTExXzV5TzM1SkhBWmFRMERkQkpfZXAtcnBQ?oc=5) |

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*Canonical Source: https://www.newsylist.com/trend/2026-07-06/5-foods-men-should-eat-every-week-for-better-cholesterol*
*Synthesized by Newsylist Open Intelligence Engine under E-E-A-T journalistic standards.*