The vitamins that Salma Hayek takes to obtain natural collagen and rejuvenate the skin

Salma Hayek is one of the actresses who has impacted us the most because of how young she looks at 55. The Mexican has a skin like porcelainwhich is difficult to notice imperfections or signs of age, but how does the veracruzana do to see herself as from 20 to 40 years old? The secret is in the vitamins you take. Here we tell you more about it.

Some time ago, the woman from Veracruz shared the recipe for a drink with which she always starts her day, it is an orange juice to which she adds a couple of secret ingredients, which they are full of nutrients and vitamins. Which They help delay the signs of aging.

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Salma Hayek. Photo: Instagram

The Salma Hayek’s secret to eternal youth lies in the mixture she makes between orange juice, turmeric, black pepper and sea buckthorn. The latter is known for its high content of vitamin C and ETherefore, it is known to be a great natural antioxidant. In addition, Salma ensures that this food is the one that helps her obtain collagen naturally.

“It doesn’t have collagen, but it helps your body produce it. Of course… it doesn’t taste good. It’s not bad, but it’s a little sour. How do I look?” Salma joked when sharing her secret elixir.

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vitamins
The vitamins that Salma Hayek takes.

What are the benefits of vitamin E and C?

So we can deduce that every morning Salma Hayek eats a generous supply of vitamin C and E. Which, as we have explained before, have great benefits for the skin.

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Vitamin C

This vitamin has become the object of desire in all beauty routines, as it is the one that helps us combat the effects caused by free radicals and the sun’s rays. Thus, it reduces the appearance of blemishes, wrinkles, and expression lines. It also promotes cell regeneration.

Vitamin E

As for vitamin E, it contributes to the skin cell renewal process, thus visibly improving the tone and texture of the face, as well as reducing the appearance of a tired face and dark spots.

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