The plant relieves these symptoms

Applications of chaste tree

The ripe fruits of chasteberry contain essential oil, iridoid glycosides (agnusid, aucubin), triglycerides and bicyclic diterpenes. Studies have shown that the extract from the fruit helps women with symptoms of premenstrual syndrome (PMS) and menopausal symptoms helps. Monk’s pepper is firmly established in gynecology because of its hormone-modulating effect. It stimulates the docking points of the neurotransmitter dopamine in the pituitary gland, which inhibits the release of prolactive. The intake of chaste tree also increases the synthesis of the corpus luteum hormone progesterone.

The medicinal plant comes at the following clinical pictures for use:

  • Premenstrual Syndrome (PMS) with symptoms such as headache, bloating, depressed mood, irritability
  • Irregular cycles that are too short or too long
  • Feeling of tension and swelling in the breasts
  • Desire to have children and erectile dysfunction
  • menopausal symptoms
  • regulation of hormonal balance
  • Polyzystisches Ovar-Syndrom (PCOS)

Even in men, chaste tree can reduce prolactin levels, which means that the medicinal plant can increase desire and treat erectile and fertility disorders.

Dosage of chaste tree

Since chaste tree is a herbal remedy, the range for dosage varies widely. According to the former Federal Health Office (BGA) and today’s Federal Institute for Drugs and Medical Devices (BfArM), the dosage at 30-40 mg pro Tag. Common over-the-counter medications contain this level of dosage. If you are still unsure about the correct application, contact your doctor first.

In the case of PMS and cycle disorders, daily intake for at least three months is recommended in order to achieve the desired effect and alleviate the symptoms. If you suffer from hormonal infertility and want a child, you should only take chasteberry to become pregnant after consulting your doctor.

Effect of chaste tree

Premenstrual Syndrome (PMS)

Chasteberry acts on the dopamine receptors by increasing thyroid stimulating hormone and prolactin levels. This alleviates physical and psychological discomfort before and during the period.

For acne

An imbalanced hormonal balance in women can promote acne. This is exactly where the application of chaste tree comes in, by normalizing the hormone balance so that the natural fluctuations in hormones even out. This prevents acne, especially before your period. Its anti-inflammatory properties also have a positive effect on acne and blemishes.


Certain active ingredients in chasteberry can relieve menopausal symptoms, e.g. B. by preventing night sweats and reducing hot flashes, which improves the quality of sleep.

For men

A chronically elevated prolactin level in men can lead to libido, erectile or fertility disorders. Chasteberry can help increase potency.

Polyzystisches Ovar-Syndrom (PCOS)

Polycystic ovary syndrome is a metabolic disease that is associated with a severely disturbed hormone balance. The symptoms of the disease can be menstrual disorders or even infertility. Studies have shown that chasteberry can also help with PCOS because it can lower prolactin levels.

Monk’s pepper if you want to have children

Women who have problems getting pregnant due to menstrual irregularities can also benefit from taking chasteberry. Since this regulates the menstrual cycle, the natural hormone fluctuations can level off and the likelihood of becoming pregnant increases.

Monk’s pepper: When does the effect occur?

Because everyone’s body is different, the exact timing of the potential effects of chaste tree ingestion cannot be accurately predicted. It is recommended to use it in a sufficiently high concentration for a period of at least three months to be taken until a first effect on the body is noticeable.

Side effects of chaste tree

Occasionally, taking chasteberry can cause side effects. These include:

  • Gastrointestinal complaints
  • Acne
  • headache
  • dizziness
  • itching
  • Allergic symptoms such as facial swelling, shortness of breath and difficulty swallowing

If symptoms of this kind occur, you should consult a doctor and stop taking it immediately.

When should you not take chaste tree?

In most cases, there are no side effects from taking chaste tree, but there should be pregnant women and breastfeeding Women do not take chaste tree. Likewise, individuals taking dopamine antagonist and dopamine agonist medications should be careful as it can increase interactions can come. Women who take antiestrogens or have had an estrogen-dependent tumor, e.g breast cancershould also avoid chaste tree.

Even women suffering from special diseases like Gebärmutterkrebs, ovarian cancer or abdominal diseases endometriosis should refrain from using monk’s pepper. In addition, the medicinal plant of the genus Vitex is more suitable for women than men.

Where can I buy chaste tree?

Monk’s pepper is available in the form of tablets, drops and hard capsules in pharmacies and online pharmacies. Talk to your doctor about which medication is best for you.

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