The best exercises to do when suffering from varicose veins

The varicose veins They are a very frequent problem, especially in women, and it exceeds the aesthetic realm, although the exact causes of this condition are not fully established. The exercise Physical is essential to prevent its appearance and improve the appearance of those we already have, but you must be careful when doing it.

Although it is presumed that there is a great hereditary weight in the appearance of this disease, sedentary lifestyle, being overweight and spending long periods of time standing can influence the veins to lose their elasticity and end up developing the varicose veins.

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