Lower blood pressure with these spices – healing practice

Regularly adding herbs and spices to meals has been linked to lowering blood pressure. (Image: monticellllo / stock.adobe.com) Lower blood pressure: herbs and spices help Herbs and spices not only make food tastier, they also help lower blood pressure, according to a recent study. Generously seasoning meals with spices and herbs (other than salt and […]

The right spices lower blood pressure – healing practice

Regularly adding herbs and spices to meals has been linked to lowering blood pressure. (Image: monticellllo / stock.adobe.com) Lower blood pressure: herbs and spices help Herbs and spices not only make food tastier, they also help lower blood pressure, according to a recent study. Generously seasoning meals with spices and herbs (other than salt and […]

Why spices help against high blood pressure

If you use more spices when cooking, you can lower your blood pressure a bit with that alone. imago images/Shotshop/Monkey Business 2 Pennsylvania. High blood pressure is usually easy to prevent, and yet many deaths are due to hypertension. But you can already lower your blood pressure while cooking: the right amount of spices will […]

The right spices help lower blood pressure – healing practice

Regularly adding herbs and spices to meals has been linked to lowering blood pressure. (Image: monticellllo / stock.adobe.com) Lower blood pressure: herbs and spices help Herbs and spices not only make food tastier, they also help lower blood pressure, according to a recent study. Generously seasoning meals with spices and herbs (other than salt and […]

Spices in meals help lower blood pressure – medical practice

Regularly adding herbs and spices to meals has been linked to lowering blood pressure. (Image: monticellllo / stock.adobe.com) Lower blood pressure: herbs and spices help Herbs and spices not only make food tastier, they also help lower blood pressure, according to a recent study. Generously seasoning meals with spices and herbs (other than salt and […]

Flu vaccination recommended for cardiovascular diseases – Coronavirus –

3.11.2021 16:18 (Akt. 3.11.2021 16:19) Flu vaccination ¬©WHAT Influenza vaccination is strongly recommended for chronic illnesses. People with COPD or diabetes can also be protected significantly more often. It is different for those who suffer from cardiovascular diseases, where the vaccination rate is only a few percentage points above the average. They would benefit from […]

These sports are particularly recommended – healing practice

Endurance sports such as walking, running, cycling or swimming are particularly recommended for lowering blood pressure. (Image: Robert Kneschke / stock.adobe.com) Keep your cardiovascular system healthy through regular exercise High blood pressure (hypertension) is a major cause of premature death and is one of the most important risk factors for heart and vascular diseases such […]

These sports are the most effective – healing practice

Endurance sports such as walking, running, cycling or swimming are particularly recommended for lowering blood pressure. (Image: Robert Kneschke / stock.adobe.com) Keep your cardiovascular system healthy through regular exercise High blood pressure (hypertension) is a major cause of premature death and is one of the most important risk factors for heart and vascular diseases such […]

Lowering blood pressure without medication in five steps – healing practice

High blood pressure can often be managed without medication with the help of a healthy lifestyle. A renowned cardiologist explains how this can work. (Image: exclusive-design / stock.adobe.com) Lower blood pressure naturally With high blood pressure, many patients resort to antihypertensive medication. However, a healthy lifestyle is just as effective as antihypertensive drugs. However, a […]

Reduce high blood pressure without medication – only five steps to success – healing practice

High blood pressure can often be managed without medication with the help of a healthy lifestyle. A renowned cardiologist explains how this can work. (Image: exclusive-design / stock.adobe.com) Lower blood pressure naturally With high blood pressure, many patients resort to antihypertensive medication. However, a healthy lifestyle is just as effective as antihypertensive drugs. However, a […]