“Don’t release your goldfish into a lake”, asks American city | pet

In Burnsville, Minnesota, US, residents and locals were warned and advised not to abandon their goldfish in the wild, after several of the same species were found in Lake Keller. The city turned to Twitter and Facebook to alert residents, asking them to consider other options for finding a new home for their fish, such as “asking a responsible friend or neighbor to take care of them”.

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What Happened When a Camera Was Put in Shark’s Mouth – Inside Edition

  1. What Happened When a Camera Was Put in Shark’s Mouth  Inside Edition
  2. Shark Week Resurfaces At Greensboro Science Center – The Rhino Times of Greensboro  The Rhino TImes
  3. ‘Shark Academy’ docu-series to premiere during shark week on Discovery  FOX 61
  4. View Full Coverage on newsylist

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3 Zodiac Signs Whose Bad Luck Ends After The Full Moon In Capricorn, June 24th 2021

Three zodiac signs will see bad luck’s reign come to an end after the Full Moon in Capricorn starting on June 24, 2021.

The water signs Cancer, Scorpio, and Pisces can expect a huge leap of improvement in their love life, relationships, and careers starting this week.

But on Thursday, we are all going to experience what they are calling The Super Strawberry Full Moon, also known as the Full Moon in Capricorn.

RELATED: Sign Up For Our Free Zodiac And Horoscope Newsletter To Get Horoscopes + More DAILY

It is called the Strawberry Moon because it rises in the sky during strawberry harvest time, and symbolically, it suggests that our wishes and dreams are like the fruits themselves, ripe and ready to be harvested.

It’s also a Super moon, which means it will appear larger than usual, which might make us feel as though it’s even more powerful than we might imagine.

While all zodiac signs feel a Full Moon, three zodiac signs will see improvements dramatically in an area of their lives where bad luck has been a problem for years.

This Moon in is Capricorn, which will concentrate its powers on responsibility, professionalism, and the thrill of working hard for the purpose of getting exactly what we need.

Sun Sign Capricorn is oftentimes attached to the idea of work, and yet, Capricorns dedicate themselves equally to the idea of play, so what we’re really looking at here is working hard so that we can play just as hard – if we so choose.

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“Do not soak it in water” .. The healthy way to decompose meat and fish

09:00 pm

Monday, June 21, 2021

Written by Nour Jamal

Many housewives are confused about the correct way to defrost meat, poultry and fish to protect them from spoilage, and to protect the health of their family.

Many of them use the traditional method, which is to soak meat in water, but this wrong habit may harm health, according to what Dr. Sherine Ali Zaki, a veterinarian in the Giza Directorate and head of the Food Safety Committee at the Veterinarians Syndicate, confirmed through the “Jet in the Lokma” group concerned with health awareness via Facebook. ‘, she said:

– It is forbidden to soak meat, poultry or fish in water, firstly because it contaminates meat, as a result of the watery medium being very suitable for bacterial reproduction, especially after being contaminated with blood and separating fluids. Secondly, part of the nutritional value of meat is lost.

So what is the solution:

The meat to be disassembled must be taken out a day before at night, and placed on the bottom shelf of the refrigerator in preparation for cooking the next day.

It is not recommended to put meat on the kitchen counter overnight so as not to be exposed to bacterial reproduction.

The microwave can be used and set to defrost, but it is not preferable to use it to defrost frozen liver and minced meat, as it settles parts of it, causing an unacceptable taste and color.

– The only case in which it is allowed to soak the meat to loosen it, is to put it in several heavy sealed bags before soaking it, so that the water never comes into contact with it.

– Do not use meat for cooking immediately after it comes out of the freezer, because often the heat does not reach the heart of meat or poultry and these parts remain undercooked completely and safe to kill any bacterial content.

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Including fish.. 5 foods rich in omega-3 to boost your immunity

Health

When it comes to boosting our immunity, omega-3 is one of the less talked about nutrients but a critical component of a healthy, balanced diet.

Dr. Walaa Abu Al-Hajjaj, a clinical nutrition consultant, says that omega-3 fatty acids provide good calories, give energy to the body, help enhance heart function, improve mental health, enhance lung capacity, fight infections, help improve the immune response and improve the immune system. Endocrine.

She explained that there are three types of omega acid, including alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), pointing out that there are many fats that your body can produce, and omega-3 is an essential fatty acid that must be consumed. Directly from food sources, therefore, it is extremely important to eat foods rich in omega-3s.

Dr. Walaa Abu Al-Hajjaj introduces the following 5 common food sources of omega-3:

1- seeds

Flax seeds and chia seeds contain a high amount of omega-3 fatty acids. These seeds are also packed with iron, magnesium and fiber that can help you fight high cholesterol and protect you from harmful free radicals produced during metabolic processes.

2- Walnut

Walnuts are rich in omega-3 fatty acids, which are beneficial for heart health and contribute to weight loss by reducing appetite. Walnuts also contain monounsaturated fats that improve blood sugar levels and cholesterol levels and have anti-inflammatory properties.

3- fish

Fish is a great source of omega-3s, and most types of fish such as salmon and mackerel are high in omega-3s. These types of fish are rich in protein and magnesium, which can help with muscle recovery and reduce the risk of heart disease. They also provide you with vitamin B12, D and selenium thus help build immunity and improve mental health.

4- Soybeans: In addition to providing omega-3, soybeans are a good source of fiber and protein, as eating soybeans helps reduce heart disease and improve heart health.

5- blueberries

Blueberries are low in calories and full of antioxidants. The antioxidants in blueberries reduce risk factors for heart disease and lower levels of bad cholesterol and blood pressure.

While omega-3 supplements are available without a prescription, it is always best to stick to natural sources for health benefits.

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@will.ong

#2021 #fyp #asmr #foryou #satisfying #4u #oddlysatisfying #just4fun #funtime #viral #forfun #tiktokviral #verysatisfying #fish @wilton_ong @alexong68

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