Consume sugar is one of our habits more ingrained since we were children. It is possible that our first contact with her was through the umbilical cord, through the foods our mother ate, through breast milk or formula, which even if they say no, of course it has a percentage, even a minimal amount of sugar. If not, it would not be sweet.

The truth is that our consumption with this food no decreased with the weather, because little by little we left familiarizing more and more with her until she became part of our life and we couldn’t leave her for full, because it was already part of our drinks, desserts, snack And till stews. The truth is that it is difficult to conceive our meals without it, but what we really do is healthy?

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