Security and well-being, are some benefits of getting out of your comfort zone: psychotherapist

Safety and well-being are some of the benefits that you have when you leave your comfort zone, as indicated by Mayra Leyva Nieblas.

The psychotherapist commented that all citizens have a life purpose and sometimes our comfort zone will bring us benefits when we leave it.


“It is necessary to strengthen our character, face any challenge and we will succeed, leaving our comfort zone will help us to have greater creativity.”

“Sometimes we get out of our zone of control, we face our fears and improve our character.”

Mayra Leyva Nieblas added that we must knock down that wall with a hammer and not doubt our potential.


Here is the full interview on our YouTube channel:



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