No drugs but only cheap natural remedies to relieve those terrible neck pains

Even with high temperatures there is a very annoying and disabling disorder that often ruins our days.

Stiffness and pain in the neck, headache, nausea, dizziness, are just some of the typical symptoms of neck pain.

In summer, then, the air conditioning accentuates this annoyance by often knocking us out.

Neck pain or neck pain is a musculoskeletal disorder that occurs at the base of the neck, shoulders, arms up to the head.

In many cases this muscle tension is caused by the blows of air, by the wrong posture, by the wrong positions taken during sleep. But it also depends on trauma and stress.

No drugs but only cheap natural remedies to relieve those terrible neck pains

There are natural remedies that help to relax and fight all the typical pains of cervical inflammation.

Let’s start with arnica, a medicinal herb, which comes in the form of an oil or cream. To be applied with a light massage on the whole painful area. With its antirheumatic, anti-inflammatory and analgesic properties it will give immediate relief.

Another natural remedy is the salt compress. To warm up and put in a sock or bag. We can apply the compress directly on the affected area. We are careful not to get burned.

As an alternative to salt, we can use fruit seeds or pits. In this article we explain how easy it is to make a pillow that is useful for the neck, in fact an old pillowcase and cherry stones are enough to eliminate pain and bruises without spending a single euro.

Other remedies to use

After applying creams or packs it is time to relax. Herbal teas of chamomile, passion flower, or lemon balm will help us to stretch the muscles.

Pain can also be relieved thanks to targeted exercises to be performed at any time of the day.

So no drugs but only cheap natural remedies to relieve those terrible neck pains.

(We remind you to carefully read the warnings regarding this article, which can be consulted who”)

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