If you suffer from colitis, then add these foods to your diet to combat it

It is becoming more and more common to hear people saying that they suffer from colitisBut do you really know what it is? colitis is the colon inflammation and can cause fever, chills, tiredness, and dehydration. It is usually caused by a poor diet and stress, so if you live with one of these two, you will surely know what we are talking about.

There are different types:

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