Holidays in times of Corona: How to relax even without a trip


KSomeone knows stress as well as Sabine Sonnentag. The occupational psychologist, professor at the University of Mannheim, researches the connection between work, stress and relaxation.

This also includes holidays, but this year the new type of corona virus is in acute danger. What does it do to us? How can we recover anyway? The psychologist recommends a radical rethink so that holiday trips that are canceled do not increase the level of stress intolerably.