Drinking coffee is said to have a positive impact on cognitive and executive function. A solution to reduce the risk of the appearance of this neurodegenerative disease.

To decrease the risk of suffering from Alzheimer’s disease, the remedy may be … in your kitchen. According to a recent Australian study, drinking larger amounts of coffee may make you less likely to develop Alzheimer’s disease.

As part of this study, researchers at Edith Cowan University investigated whether coffee consumption affected the rate of cognitive decline. “We found that participants without memory impairment and with higher coffee consumption at the start of the study had a lower risk of transitioning to mild cognitive impairment – which often precedes Alzheimer’s disease – or of developing Alzheimer’s disease during the study“, summarized the principal investigator, Dr Samantha Gardener.

VIDEO – Health Book – Dr Christian Recchia: “To avoid Alzheimer’s disease, there are a number of things that we can control, that we can do”

According to the researchers, drinking coffee has a positive impact on cognitive and executive function. Precisely, this hot drink would slow down the accumulation of amyloid protein in the brain. This is because the abnormal accumulation of this protein – called beta-amyloid peptide (Aß peptide) – outside the nerve cells is a cause of the onset of the disease. If these results are confirmed, it would be a simple way to delay the onset of this neurodegenerative disease.

With or without caffeine?

As of yet, researchers have not determined how many cups it takes to have a beneficial effect. In addition, this study did not determine a difference between coffees with or without caffeine, coffees with or without sugar, with or without milk, etc. “If the average cup of home-made coffee is 240g, switching to two cups per day could potentially reduce cognitive decline by eight percent after 18 months.“, emphasizes the study. This quantity would reduce by 5% the accumulation of amyloid in the brain.

This first study could not determine which constituents of coffee were responsible for the positive effects on brain health. If caffeine seems to have an impact, it wouldn’t be the only beneficial component. These findings were published in Frontiers of Aging Neuroscience.

VIDEO – “A study revealed that it could lead to Alzheimer’s disease”: all you need to know to choose the right bottle

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.