In a new study, scientists were able to show how the increased consumption of coffee works against Alzheimer’s and prevents neurodegenerative processes. This is good news for those who can’t start the day without the pick-me-up. The recent long-term study suggests that drinking larger amounts of the drink could reduce the likelihood of developing neurodegenerative diseases.
Coffee’s Potential as a Preventive Against Alzheimer’s Disease
The study authors examined whether regular coffee consumption would have positive effects on cognition in the participants for more than a decade. The subjects without memory disorders showed a lower risk of cognitive impairment when consuming a lot of coffee at the beginning of the study. Typically, cognitive problems often precede Alzheimer’s disease. In addition, drinking more coffee produced positive results in relation to certain areas of cognitive function. This was particularly true of the executive function, which includes planning, self-control, and attention. Increased coffee consumption also appeared to be linked to a slowdown in the accumulation of amyloid protein in the brain. Namely, this is a key factor in the development of neurodegenerative disease. According to the authors of the study, this could accordingly enable the simple preventive measure to use the consumption of coffee against Alzheimer’s. This could be particularly useful for people who are not yet showing symptoms of the disease.
According to the authors, the current results of this research could contribute to the development of new guidelines. In view of the new findings, adding another cup of coffee per day would be advisable for people at risk. According to the study authors, doubling the usual daily amount of 240 ml could significantly reduce the risk of cognitive decline after 18 months. However, researchers have yet to determine more precisely what components of coffee are behind its seemingly beneficial effects on brain health. Although they linked caffeine to the results of this study, preliminary research shows that it may not be the only contributing factor in potentially delaying Alzheimer’s disease.