Friday, December 6, 2019
Home Health & Fitness Cinnamon and clove tea, ideal to speed up metabolism and lose weight

Cinnamon and clove tea, ideal to speed up metabolism and lose weight

The cold weather feels more and more, and it is the perfect pretext to drink warm drinks that bring well-being and warmth to our body. And, if our intention is also to reduce sizes before Christmas arrives, the Cinnamon and clove tea is ideal to speed up metabolism and lose weight.

Cinnamon and clove tea, ideal to speed up metabolism and lose weight. PHOTO: UNSPLASH

New Year's resolutions can be fulfilled from before, and there is a very simple and fast way to achieve it: through homemade and 100% natural remedies that you will love, because they also have a delicious taste, such as cinnamon and clove tea.

Cinnamon and clove tea

And, thanks to its properties, this cinnamon tea and clove They are able to accelerate the metabolism of the person who consumes them, as well as helping to burn calories, and thus, lose weight.

Cinnamon has multiple benefits for our body, such as reducing blood sugar, which helps control type 2 diabetes

Besides, the cinnamon It is ideal to accelerate the metabolism, since with it, the body uses more energy to process it, which helps you to lose weight.

For its part, the nail of smell has analgesic properties, helping to greatly reduce pain, and also It helps you lose weight and lose fat.

The Care 2 portal said that nails stimulate metabolism, and, according to a study published by the medical journal Frontiers in Pharmacology, this fragrant spice regulates the metabolic processes of the intestines.

-2 cinnamon sticks

-3 cloves

-2 liters of water

In a pot, add water and heat it over high heat. Just before it boils, add the cloves and cinnamon sticks, and stir.

Once it boils, leave it for 5 minutes to soak up its properties, and then turn off the heat and let it stand. You can take it freshly made, and enjoy the warm flavor, or, if so or prefer, you can put it to cool or ice it to take it cold.

Remember that, in addition to this delicious tea, the ideal for your health, well-being and beauty, is to exercise daily, as well as combine it with the intake of healthy foods. You will see that you will look, and above all, you will feel super good, after doing these tips.

. (tagsToTranslate) lose weight (t) Home Remedies (t) how to speed up metabolism (t) Beauty tips

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