Diabetes is a chronic health condition that occurs either when the pancreas fails to produce enough insulin or when the body cannot effectively use the insulin it produces, and insulin is the hormone that helps control and regulate blood sugar. Body aches indicate high blood sugar, according to the “Times of India” website.
Nerve pain associated with high blood sugar
High blood sugar can lead to diabetic neuropathy, also called peripheral neuropathy, which damages the nerves that send signals from the hands and feet.
According to the site Diabetes British, “Diabetic nerve pain occurs more commonly when a person with diabetes has prolonged episodes of high blood sugar levels.
It is believed that high blood sugar affects the nerves by damaging the blood vessels that feed them.
Types of body pain to watch out for
Diabetic neuropathy can cause pain and discomfort in the body that can lead to numbness or tingling in the fingers and toes.
Here we learn about the type of pain a person may experience if he or she suffers from persistently high blood sugar:
Tingling or numbness feeling
Sharp or stabbing pains in the extremities or extremities, such as the feet, legs, hands, and arms.
People with diabetic nerve pain may also find it difficult to carry out their daily activities including “walking, playing sports, or working with their hands.”
Other symptoms of type 2 diabetes
There is a wide range of symptoms associated with type 2 diabetes, including:
Increased thirst and dry mouth
– frequent urination
Extreme tiredness and exhaustion
– blurred vision
Unintended/unexplained weight loss
Frequent infections such as thrush, bladder infections and skin infections
Changes in sleeping and eating patterns
Fruity breath smell
Lifestyle changes that need to be made
Your lifestyle habits can play an important role in keeping your blood sugar levels under control.
Eating a healthy diet, limiting certain foods, and being physically active can help keep your blood sugar normal.
Foods with a high glycemic index (GI) should be avoided.GI) (Carbohydrates) At Any Cost Because they can be broken down quickly, this can cause your blood sugar levels to rise.
Sugary foods and drinks, white bread, potatoes, and white rice are all unhealthy for diabetics.